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Yoga Teacher Training of Central Florida is a Registered Yoga School with the Yoga Alliance, the national governing board for the certification and accreditation of yoga professionals, and is fully compliant with their guidelines for 200-Hour and 500-Hour certification programs.

Yoga Alliance GuidelinesYoga Teacher Training in Action

  • Teaching Methodology and Technique
  • Anatomy and Physiology
  • Philosophy
  • Ethics and Lifestyle
  • Practicum
  • Independent Assignments


Students will deepen their knowledge through the study of asanas (postures of yoga), pranayama (breathing techniques), and meditation.


Yoga Teacher Training - Partners

  • The qualities of an effective yoga teacher
  • To instruct a safe and effective Hatha Basics-Level 1 Class
  • To guide and facilitate students during their practice
  • To assist and correct
  • To observe and demonstrate
  • To instruct deep relaxation, yoga nidra and meditation
  • Eight Limbs of Yoga
  • Chakras
  • Koshas
  • Yogic Lifestyle
  • The Business of Yoga


For more information about the Yoga Teacher Training of Central Florida, contact us or call 407-493-1775.


I cannot express how thankful and blessed I feel to have been part of this training program.  I will forever remember this experience.  The impact is like a ripple – I know it will have an impact on my family and everyone I encounter.  I have so much love and gratitude. ~ 2013 Graduate