About

Yoga Teacher Training of Central Florida is a Registered Yoga School with the Yoga Alliance, the national governing board for the certification and accreditation of yoga professionals, and is fully compliant with their guidelines for 200-Hour and 500-Hour certification programs.

Yoga Alliance Guidelines

• Teaching Methodology and Technique
• Anatomy and Physiology
• Philosophy
• Ethics and Lifestyle
• Practicum
• Independent Assignments

Curriculum

Students will deepen their knowledge through the study of asanas (postures of yoga), pranayama (breathing techniques), and meditation.

Learning

• The qualities of an effective yoga teacher
• To instruct a safe and effective Hatha Basics-Level 1 Class
• To guide and facilitate students during their practice
• To assist and correct
• To observe and demonstrate
• To instruct deep relaxation, yoga nidra and meditation
• Eight Limbs of Yoga
• Chakras
• Koshas
• Yogic Lifestyle
• The Business of Yoga

Studying

For more information about the Yoga Teacher Training of Central Florida, contact us or call 407-493-1775.

Thank you for all the knowledge, kindness and peace. I have learned so much from everyone in my class and the teachers, but mostly about myself. This training has allowed me to grow in way that I didn’t think I could. The belief that you have in the students and their ability to teach yoga is beautiful. My soul shines brighter and joy fills my heart when I think about my teacher training experience. Yoga brings true bliss.
Spring 2009 Graduate