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200-Hour Yoga Teacher Certification Program

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Yoga has been changing lives in a positive way for thousands of years. If you have experienced the profound benefits and you are passionate about yoga, teacher training may be the next step for you. Whether you strive to become a yoga teacher or would like to deepen your own practice, we invite you to experience the life-changing effects of this ancient practice. Immerse yourself into this traditional Hatha Yoga training with an Integral Yoga influence.

Private and Group Trainings Available.
Next Group Training hosted at Red Sun Yoga from Oct. 27, 2017-March 25, 2018

Certified by Yoga Alliance, the 200-hour Hatha Yoga Instructor Training offers participants an in-depth understanding of Yoga as it has evolved over the years and as it is being taught today. Since 2004, the teacher training program presents one of the most thorough and comprehensive trainings around, graduating over 120 teachers. Upon completion of this certification program you are eligible to register with the Yoga Alliance to become a registered yoga teacher (RYT).

The 200-Hour Teacher Training Program Includes:

    • In depth study of asana (postures) to deepen your own personal practice & safely teach others
    • The rich history and philosophy of yoga, including The Yoga Sutras
    • Sanskrit – the ancient language of yoga
    • Pranayama – breathing techniques and practice
    • Meditation – the practice of mindful stillness
    • Yoga Nidra – the practice of guided meditation
    • Anatomy and Physiology of the human body and each posture
    • Ayurveda – the ancient science of life and living in harmony with the Earth
    • The Chakra System – the anatomy of the seven energy centers
    • Adjustments and Modifications for each posture
    • Ethics and the Business of Yoga

2017 Training Session I – Session is closed – for more information

  • April 28-30
  • May 12-14
  • June 2-4
  • June 23-25
  • July 14-16
  • August 4-6
  • August 25-27
  • September 15-17
  • September 29 – October 1

Friday Evenings 6:30pm – 9:30pm
Saturday & Sundays 9:00am – 6:00pm

2017 Training Session II – Open for enrollment – for more information

  • October 27-29
  • November 10-12
  • December 1-3
  • December 15-17
  • January 5-7
  • January 26-28
  • February 16-18
  • March 9 -11
  • March 23-25

Friday Evenings 6:30pm – 9:30pm
Saturday and Sundays 9:00am – 6:00pm

Hosted by Red Sun Yoga
5965 Red Bug Lake Road
Winter Springs, FL 32708
321-438-0771
redsunyoga.com

Please contact for more information and rates.

 

Thank you to all of the instructors who took part in this program. No matter how many hours you contributed everyone from the guest teachers to the fantastic four: Joni, Shea, Allison and Viviana made a difference in 13 lives.  I can only speak for myself, but this program has changed my life in unimaginable ways and given me tools to make a difference in other people’s lives with is the greatest gift anyone could ask for.  All of you are truly vessels of the Divine and you are doing your job wonderfully.  Please keep enlightening souls with your gift. ~ 2015 Graduate

Private Certification Program
If this schedule does not meet your needs, we can arrange a Private Certification Program for you.

      • The Yoga Teacher Training of Central Florida offers Private Yoga Teacher Training, which is personalized to meet your individual needs according to your schedule.
      • This program has a developing flow that escalates in a timely and systematic manner according to each individual’s personal goals.
      • This Certification Program meets the Yoga Alliance Standards.  You will receive a full compliment of contact hours with registered yoga teacher trainers.
      • You will feel confident and prepared to teach a safe and effective yoga class when you have completed this program.

Please contact for more information and rates.