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200-Hour Certification Program

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Whether you strive to become a Yoga teacher or would like to deepen your own practice, we invite you to experience the life-changing effects of this ancient practice and immerse yourself in a non-dogmatic training in traditional Hatha Yoga with an Integral Yoga influence.

Next Training starts March 2013.  Register now by completing the application.


Certified by Yoga Alliance, the 200-hour Hatha Yoga Instructor Training offers participants an in-depth understanding of Yoga as it has evolved over the years and as it is being taught  today. In its seventh year, the teacher training program presents one of the most thorough and comprehensive trainings around, graduating over 100 teachers. Upon completion of this certification program you are eligible to register with the Yoga Alliance to become a registered yoga teacher (RYT).

THIS COMPREHENSIVE TRAINING PROGRAM COVERS:

  • Intensive study of Asana (postures) and modifications for the Level 1 student
  • Pranayama (breathing practices)
  • Yoga Nidra (deep relaxation)
  • Meditation Techniques and Methods
  • Principles of the Yogic Lifestyle and Diet
  • Beginners Anatomy and Physiology specific to Hatha Yoga,
  • Study and exploration of the chakras and koshas
  • Mini-course on the Yoga Sutras of Patanjali (Yoga philosophy)
  • Adjustments and Sequencing
  • The Business of Yoga

This program has a developing flow that escalates in a timely and systematic manner. I felt that I had a supportive team of teacher trainers that were there to guide me along the way spiritually, emotionally and scholastically. I thank you for sharing your wisdom with me.
Fall 2011 Graduate

Training Details
6 Month Program – March 8 – August 25, 2013

Weekend Schedule: Saturdays and Sundays – 9 am-6 pm & Fridays – 6-9 pm

Weekend Training Dates                         Friday Training Dates
March 9-10                                                 March 8, 15, 22, 29
April 6-7                                                       April 5, 12, 19, 26
May 4-5                                                       May 3, 10, 17, 24, 31
June 1-2                                                      June 7, 14, 21, 28
June 29-30                                                  July 5, 12, 19, 26
July 27-28                                                    August 2, 9, 16, 23
August 24-25

Requirements
Committed students of Yoga who are genuinely interested in expanding their knowledge and understanding of Yoga and have a minimum of one year of a solid Yoga practice. If you have less than one year of experience, please contact us for individual approval by setting up an interview. This training can be taken with the goal of teaching Yoga, or to deepen your personal Yoga practice without the intention of teaching.

Tuition
$2500 for the comprehensive 200-hour Hatha Yoga training, certified by the Yoga Alliance.
$500 non-refundable deposit due after your application has been received and you have been accepted.
$200 Discount – Pay $2,300 by December 31, 2012.
The full tuition must be paid before the first session or a payment plan can be arranged with a 5% service fee, which is granted on an individual basis. Tuition includes a teacher training manual, but does not include the required text books or yoga mat.

Process
If you are not currently taking Hatha Level 1 yoga classes, we invite you to take a complimentary class so that you can experience the class that you will be learning to teach. Please contact us so that we can make the necessary arrangements.

Return the completed  Application Form as soon as possible, so that you can be accepted into the program. Once you have been accepted into the program, you may place your non-refundable deposit to secure your space.

Required Textbooks
Yoga Sutras of Pantajali, translation and commentary by Sri Swami Satchidananda, ISBN 0-932040-38-1
Science of Breath, Swami Rama, Rudolph Ballentine, M.D., and Alan Hymes, M.D., ISBN 0-89389-151-7
Yoga Mind & Body, Sivananda Yoga Vedanta Center, ISBN 0-7894-3301X
Hatha Yoga Illustrated, Kirk, Boon, DiTuro, ISBN-13:978-0-7360-6203-9
Yoga Anatomy, Leslie Kaminoff, ISBN-13: 978-1-4504-0024-4

If this schedule does not meet your needs, we can arrange a private 200-Hour Certification Program for you.

  • The Yoga Teacher Training of Central Florida offers Private Yoga Teacher Training, which is personalized to meet your individual needs according to your schedule or special needs.
  • This program has a developing flow that escalates in a timely and systematic manner according to each individual’s personal goals.
  • This 200-Hour Certification Program meets the Yoga Alliance Standards.  You will receive a full compliment of contact hours with registered yoga teacher trainers to help you deepen your personal practice.
  • You will feel confident and prepared to teach a safe and effective Hatha Level I class when you have completed this program.

Please contact for tuition rates.