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300-Hour Yoga Teacher Certification Program



The 300-Hour Training is a continuation along the yoga teaching path and will include:

  • Postures – how to instruct new and advanced postures
  • Teacher training on different styles of yoga: Ashtanga, Vinyasa, Yin
  • A deeper study of the philosophy through books 3 & 4 of the Sutras and other sacred yogic texts
  • Instruction and support on building workshops and series
  • Building a yoga teaching career support
  • The science behind yoga, yoga nidra, and meditation
  • Whole weekends devoted to Ayurveda, The Chakra System, and Yoga Nidra


2018 Training Session

  • January 19-21
  • February 9-11
  • March 16-18
  • April 13-15
  • May 11-13
  • June 15-17
  • July 13-15
  • August 17-19
  • September 14-16
  • October 5-7
  • November 2-4
  • December 7-9

Friday Evenings 6:30pm – 9:30pm
Saturday and Sundays 9:00am – 6:00pm

Please contact us for more information and rates.

Committed students of Yoga who are genuinely interested in expanding their knowledge and understanding of Yoga and have completed the Red Door/Red Sun Yoga/Yoga Teacher Training of Central Florida 200-Hour Teacher Training certification program or an equivalent Yoga Alliance certified program.


I would like to thank all of the instructors for being so patient, kind, supportive and understanding. You made such a huge impact and difference in my life.  I have learned so much about myself while learning about yoga. I am so grateful and blessed to be able to say I learned all I know because of all of you. ~ 2015 Graduate