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Prenatal Yoga Teacher Training

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Viviana Collazo, RYT-500
September 28, 29 & 30, 2012- Please contact if interested
Friday 6:00 – 9:00 pm
Saturday & Sunday
9:00 am – 6:00 pm
$300
$50 non-refundable deposit due by July 1 to reserve your space.
19 CEUs

Learn how to teach a safe and effective prenatal yoga class.
Inspire your students to prepare body, mind and spirit to give birth.

This comprehensive training program covers:

  • Nurturing techniques to guide pregnant students into a safe and enjoyable yoga practice to prepare body, mind and spirit to give birth.
  • Modified postures and breathing techniques as essential tools for accessing inner connection and strength.
  • Physiological anatomy and energetic anatomy (Chakras) of a pregnant woman.
  • How to present methods for increasing vitality and lessen common pregnancy discomforts.
  • Different relaxation methods to help students to cultivate awareness for a calm birthing process.
  • Inspiring meditations for the mother-to- be to connect with the baby in preparation for delivery.