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Prenatal Yoga Teacher Training

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Viviana Collazo, E-RYT 500
June 30-July 2, 2017
Friday 5:30 – 8:30 pm
Saturday & Sunday 9:30 am – 5:30 pm
17 CEU
$275

Hosted by Fibrofit Wellness Institute
6735 Conroy Winderemere Rd., Suite 318
Orlando, FL 32835

Contact Viviana Collazo at: 407-760-0399, or vivicollazoyoga@gmail.com for details.

Join us for this Prenatal Yoga Course designed to support and empower expectant mothers.  Learn ways to ease aches and pains, make the body comfortable and use the breath to calm and steady the mind during pregnancy, labor and delivery.  Learn how to teach a safe and effective prenatal yoga class.
Inspire your students to prepare body, mind and spirit to give birth.

This comprehensive training program covers:

  • Nurturing techniques to guide pregnant students into a safe and enjoyable yoga practice to prepare body, mind and spirit to give birth.
  • Modified postures and breathing techniques as essential tools for accessing inner connection and strength.
  • Physiological anatomy and energetic anatomy (Chakras) of a pregnant woman.
  • How to present methods for increasing vitality and lessen common pregnancy discomforts.
  • Different relaxation methods to help students to cultivate awareness for a calm birthing process.
  • Inspiring meditations for the mother-to- be to connect with the baby in preparation for delivery.